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Be the LIGHT in the Darkness
Let's face it, depression is an ugly word. It's dirty, and sometimes very hard to talk about it. We're here to change that. It's time to share our courage. Share your story with #ShareMyCourage and tag @depression2extinction.
Fill Up Your Cup
How can you give from an empty cup? Have you ever tried to support someone or be kind when you were down? It's time for some self care. Fill up your cup so you can then be there for others.